Juice Cleanse Detox, 19 of 30 Days – Yogi Invasion

Juice Cleanse Detox, 19 of 30 Days – Yogi Invasion

Juice Cleanse Detox, 19 of 30 Days – Yogi Invasion

Aloha Loves!

Today is day #19 of this 30 day juice cleanse & detox and we’re getting closer and closer to the finish line.

It was a bit hard getting the morning started, my brain was fully awake but my body was struggling.

Part of the reason I was having such a hard time this morning is I didn’t make a juice the night before to have first thing when I woke up.

Normally the previous evening I will make a 32oz juice before I go to bed so I have something to drink first thing in the morning directly after meditation and yoga. The morning juice usually consist of a lot of beet juice, lemon and apple. Along with my juice in the mornings I’ll have a B-12 supplement, bentonite clay and fulvic acid.

Even when I’m not on a cleanse that’s typically my morning routine. I like having a big juice first thing in the morning as it promotes regularity (instant trip to the bathroom).

I like to start my day light and clean and there’s nothing better than getting the previous days bodily waste out before you go about your day.

In any case, I ran some errands this morning, got to the truck, had some juice and the body and brain started working together.

We closed the truck early today because we had to take it in for repairs but before we left we were surprised by some special visitors. We had a few yogi friends come all the way over from Santa Monica (the Westside) to visit the truck.

It feels great knowing people travel across town to get some of the Open Source Truck goodness.

We really appreciate all the support and work hard to maintain that wonderful sense of community and camaraderie.

Well folks, that’s about it for the day. I hope you are all doing well, peaceful and of course… KEEPING IT JUICY!

Namaste,

-BE, love :-)

http://www.brotherecho.com
http://www.rawsangha.com
http://www.7dayjuice.com
http://www.opensourceorganics.com

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